Quote Originally Posted by Bruce
Folks, you

would literally not believe all the supplements I take day in and day out. I want to get my entire ritual down in

print one of these days soon, but to give you a general idea of the severity:
- I eat only vegetarian food and

(almost) only organically grown stuff, mostly raw food
- I fast every Monday until evening when I have a large

organic vege juice, green super food yada yada shake that would make most folks barf just to look at it
- I drink

only spring water and boatloads of it every day

B
I'd love to hear a good shake recipe! I've dabbled

a little with it. But so far only nonfat yogurt and fruit based + compatible ingredients (soy protein etc). Once you

start with shakes, it literally makes Slimfast look like junk food!