some help from veterans and experienced users(first post)

[Gotrek]

I tried idesign but it doesnt

answer my previous questions. Can you please let me know at least if it is safe?

[Gotrek]

Anyway thanks

[idesign]

I tried

idesign but it doesnt answer my previous questions. Can you please let me know at least if it is

safe?

Since I don't have any experience with those items I cannot say. Maybe someone here knows, but

we're pretty much focused on pheromones.

[Rbt]

No experience with these products.

But my own personal opinion with any sort of "Suppliment" is to use them only if you really *need* them, and it

probably would be wise to take a break from any of them. If anything, during that break/down time you can see if the

continued use of those products is even really necessary. The problem you originally took those suppliments for may

have resolved itself on it's own.

Plan on allowing enough time to flush the stuff out of your system and let

your body re-adjust for a while. Might also be a time to try alternatives as they may work better or worse - and

then you'll know.

Be sure to ask yourself *why* you take whatever suppliment you do take and make sure the

reason is really a valid one and worth whatever risks there are in return for the benefits, if any. And research

other possibilities.

Just my thoughts.

[chas]

Hi Gotrek !

Stay calm !

I know that it is easy to say that but - you are only 21 with many 'enjoyable' years ahead of you. These sorts of

problems can irrationally go right to the heart of the male psyche. There are solutions.

(If you feel that it is

a real big problem then get a checkup from your doctor to rule out any circulation, blood pressure problems, etc.

i.e. 'mechanical' problems. You would get your car engine checked if it was not working as you wanted ?? It might

put your mind at rest).

Otherwise practical advice - take the Vigrx but stop the Semenax (you don't need it at

present).

Supplement your diet with natural Vitamin E (e.g. 100/200 i.u. daily) & 'bio-available/food source'

selenium (e.g. 50/100 ug daily). Good sex tonics for men - many diets are deficient in these). Don't take high

doses.

L-Arginine (e.g. x1 500mg daily) is a useful health supplement as it generates nitric oxide essential for

'performance'.

Enrich your diet - some fresh fruit every day (e.g. select from an apple, kiwi fruit, banana,

grapes, raisins, goji berries, etc.). Nuts like brazil nuts, pine nuts, etc. All full of key nutrients. Give your

body some good fuel to run on & build up your energy.

Not too much alcohol - 1 or 2 drinks a day. Drink some more

water regularly to avoid dehydration.

Allow a week or two to build up these nutrients & your energy.

Once you

get your confidence back you might surprise yourself - & others ...

[Gotrek]

Chas why do you suggest me to

stop semenax? And for how long can i use vigrx vitamin e selenium and arginine without stopping?