I went organic 5 years ago and a

host of problems virually disappeared from my body, especially aches and pains, constipation and bloated stomach. It

is also extremely rare for me to catch a cold or flu. Although I shop at an organic store when I need to, I actually

grow most of my veggies, herbs and spices myself (the growing season is 12 months in Hawaii). They taste 10 times

better than market produce. So mainly I only have to buy organic eggs, yogurt, flour and sugar. The prepared foods,

especially junk organics like fake Oreos and chips, aren't much better for you than the pesticide and preservative

infested foods at Safeway. I also stopped drinking soda and cut way down on junk food. I still drink a little beer

or Jack Daniels. Might even light up a little MAry Jane once in awhile (don't inhale of course). However, I mainly

drink lots of high alkaline water.

Incidentally, during the past 5 years my wasitline went from 34 inches to

30 inches. Of course, I workout 6 days a week too. I exercised before I went organic, but the combination of organic

veggies and an hour of daily exercise worked better for me.