hey guys. I'm

fairly new to this site, and I wanna say there's a lot of great informationg here. I'm 22, have never been overly

successful with women, and, like any of us, wouldn't mind increasing the frequency and quality. before I get into

any kind of pharamone spray however, I'd like to conduct an experiment. I want to see if I can increase my own

pharamone output in a noticable way. I've already (after reading through the forum) stopped using soap and switched

to axe instead of my stick deoderant. also I'm going to (try to) quit masturbating. It's been one day, one date,

and nothing so far. if anyone has any ideas to increase my natural pharamones more than what I'm doing now, I'd

love to hear them. also, maybe someone could give me some advice as far as what I'm looking for as signs of

success. thaks everyone.