I practice Yoga daily. I've

practiced with the Hymilain Institue and currently with Dahn Yoga... I have to say, however, that Dahn yoga isn't a

traditional Indian Yoga. I've practiced Chi kung for years too and have been reading books about buddhism and etc.

for over twenty years. I've also taken some intensive classes in energy healing (including accupressure and

moxibustion) and am adding some techniques I'm learning from Mantak Chai. I'm currently doing some healing

practice. Yoga and related practices is a part of who I am and I journey to complete my soul/union.

Feel your

body...it is not you, its yours... Though your body you can grow your soul....unify your body, mind and spirit.



Enlightenment is empty without action.... Share your experience, your love and compassion and help others to

grow...