I hit the gym every weekday religiously. Also take ginseng, rodiola, ashwaganda, the usual "adaptogen" extracts.
I hit the gym every weekday religiously. Also take ginseng, rodiola, ashwaganda, the usual "adaptogen" extracts.
To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
- Buddha
Yoga in Eugene
Fair Trade crafts from Peru
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