As far as sports things, i have done meditation and self-hypnosis for relaxation self control etc. What i have found is that when i am sexually frustrated (the T level build up from no sex for a week or so) is that i can then shift it back into getting a better workout and better results as a result, because the body is pumped and ready to go i can then redirect that into an aggressive workout and get maximum results.

One thing that is recommened to many sports stars (male soccer players for example and others is not to have sex for up to a week before a big game) because it enhances their performance with higher T levels. Thats why Testostrone supplements are banded by the international olympic committee because anything higher than normal enhances performance to an unfair level.

Chinesse female swimmers put on T level supplements were found to grow muscles more like men and to perform way above normal. Of course in many western countries these supplements are illegal and so to for the olympics but are readily availble in many asian countries. EW or PCC has the same effect but from an external source.