lots of sex and zinc?

[pico]

can too much sex lead

to a zinc deficiency? maybe like 3 or 4 times a day?

I heard 5mg zinc is \"used up\" each time. If so am I

using up 20mg zinc each day?

may start taking zinc supplements (50mg ones I think) daily soon, but need to find

out more.

[DZorro]

</font><blockquote><font class=\"small\">Quote:</font><hr />
can too much sex lead to a zinc deficiency? maybe

like 3 or 4 times a day?

I heard 5mg zinc is \"used up\" each time. If so am I using up 20mg zinc each

day?

may start taking zinc supplements (50mg ones I think) daily soon, but need to find out more.




<hr /></blockquote><font class=\"post\">


Are you kidding 3x or 4x sex a day, and you would get one

hell of a Health condition. [img]/ubbthreads/images/graemlins/tongue.gif[/img]

No just kidding, i do not

think so, but i could be wrong here.


DZorro,

[tallmacky]

No, your

ancestors had huge orgies with many women a day, they also involved the local wild dogs and in some locations

Elephants or Horses......During the days of hunters and gather\'s you could have sex with a goat, then a female

and then a relative that you may not know is your relative....sister is that you? They spanked the monkey out in the

open in front of the clan while skinning the nights dinner and if they needed an extra hand...mother was always

helpful. Anyhow no 3-4\'s a day? No, you are probably not zinc deficient. Most people don\'t even take a Zinc

Supplement and are way way too horny...how old are you?

[Ash]

</font><blockquote><font class=\"small\">Quote:</font><hr />
No, your ancestors had huge orgies with many women

a day, they also involved the local wild dogs and in some locations Elephants or Horses......During the days of

hunters and gather\'s you could have sex with a goat, then a female and then a relative that you may not know is

your relative....sister is that you? They spanked the monkey out in the open in front of the clan while skinning the

nights dinner and if they needed an extra hand...mother was always helpful. Anyhow no 3-4\'s a day? No, you are

probably not zinc deficient. Most people don\'t even take a Zinc Supplement and are way way too horny...how old

are you?

<hr /></blockquote><font class=\"post\">


The good old days. When men were men and the goats

and your sister new it.

[pico]

</font><blockquote><font class=\"small\">Quote:</font><hr />
how old are you?

<hr /></blockquote><font

class=\"post\">

22 years. 11mg is the RDA for men, problem is a lot of men don\'t actually get 11mg in their

diet in the first place.

[tallmacky]

</font><blockquote><font class=\"small\">Quote:</font><hr />
</font><blockquote><font

class=\"small\">Quote:</font><hr />
how old are you?

<hr /></blockquote><font class=\"post\">

22

years. 11mg is the RDA for men, problem is a lot of men don\'t actually get 11mg in their diet in the first

place.


<hr /></blockquote><font class=\"post\">

22? You\'re a young gun bro, haven\'t even reached

your prime yet. screw the RDA there are 13 year old kids who beat off 10 times a day and eat McDonalds with high

fructose soda all day.....Zinc supplements are good at raising the test it\'s your call but you do not need to

take much. I really don\'t even see the point of supplmenting though, it won\'t hurt at all though.....Have you

had any symptons..hard time getting it up? I doubt it, right?

Ring of Power....all hail the Ring.

[Whitehall]

Yes indeed, a

heavy ejaculation schedule will deplete your stores of zinc. When you\'re in one of those glorious windows of

opportunity, then supplementation with zinc is important. ZMA would be my firs choice.

More likely to be

depleted first is l-arginine as it is the raw stuff of which ejaculation fluid is made. It\'s especially

important if you\'re a vegitarian.

[pico]

thanks Whitehall.


I\'m not a vegitarian thankfully.

Anyway, I looked up l-arginine on healthnotes and it says that \"Dairy,

meat and poultry, and fish are good sources of arginine. Nuts and chocolate also contain significant amounts of this

amino acid.\"

sounds ok since I eat plenty of meat and dairy foods.

[pieroilfiero]

I could be

wrong, but what i know is that zinc affects the production of sperm, and a zinc deficiency may end up leaving you

dry. Whether that\'s a problem you have or not i don\'t know, but if you are concerned i think a talk with a

doctor and some analysis would solve it

[pico]

nah, I have no

problem, don\'t worry! Plenty of the little bastards coming out all the time

[img]/ubbthreads/images/graemlins/smile.gif[/img] Just worried with losing 5mg zinc each time

[img]/ubbthreads/images/graemlins/smile.gif[/img]

[Holmes]

</font><blockquote><font class=\"small\">Quote:</font><hr />
ZMA would be my firs choice.

<hr

/></blockquote><font class=\"post\">

I\'d second that recommendation.


Holmes

[bundyburger]

</font><blockquote><font class=\"small\">Quote:</font><hr />



</font><blockquote><font

class=\"small\">Quote:</font><hr />

ZMA would be my firs choice.



<hr /></blockquote><font

class=\"post\">

I\'d second that recommendation.

<hr /></blockquote><font class=\"post\">

Oh yeah.

Within two days I had a rock solid hard-on all the time.

The same with a night-time protein blend I was taking

recently. I\'m sure it was no co-incedence that it had ZMA in it too. (And of course l-argenine was part of the

blend.)

[Sexyredhead]

I hope you

had someone around to help you take care of that. [img]/ubbthreads/images/graemlins/wink.gif[/img]

[bundyburger]

By

co-incedence, yeah, my \'F___ Buddy\' , Mrs Palmer! [img]/ubbthreads/images/graemlins/tongue.gif[/img]

[img]/ubbthreads/images/graemlins/grin.gif[/img]