The Mass Attack Stack

[CJ01]

Yes, you should be

unless you tell me why I can´t see it and you can!

[Icarus]

Hmph.. All I

know is that there\'s a hairy man staring back at me from underneath Bears name.

I am kinda scared.

Steve

[BigBear]

Don\'t be

afraid hun! [img]/ubbthreads/images/graemlins/wink.gif[/img] [img]/ubbthreads/images/graemlins/wink.gif[/img] at

lest you can see it [img]/ubbthreads/images/graemlins/grin.gif[/img]

-----BigBadBear

[img]/ubbthreads/images/graemlins/cool.gif[/img] [img]/ubbthreads/images/graemlins/cool.gif[/img]

[Mtnjim]

Check my post in

PIC in Open discussion

[DefconX3]

Hello

Everyone,
It has been a while since I posted on my progress. I was strictly on the stack for about a month before I

stopped it, eased up on it. (I broke my finger, not from working out though) I went up from about 142lbs to 154lbs.

My muscles are much larger then when I started, so I am very happy with my results, none of that gain is water

weight and I dont appear to have gained any fat. I am pretty pleased with it. 11lbs of muscle is very impressive for

one month, I can tell that my shirts are much tighter then before, especially around my pecs, not to mention that my

strength went up about 25% on all of my exercises. Over all I am very pleased, and you guys thought I couldnt do it!

[img]/ubbthreads/images/graemlins/laugh.gif[/img]

[Bottle]

</font><blockquote><font class=\"small\">Quote:</font><hr />
I just decided what my new bodybuilding stack for

the next month or so is going to be and I thought I would share it with you guys. I was wondering, what supplements

do you guys take?

I expect to gain about 10-15 pounds of muscle within the next month or so with my high

intensity training and this stack.

---------------------------------------------------
Mass

Attack Stack

Morning

• R-ALA (before meal)
• Fuel Injection V-12 (before meal)
• Vitamin B12
• NoX3

(3 Tablets)
• CLA Powder 4g
• Fish Oil Powder 4g
• Prolabs Pro Complex Protein
• Vitamin B5

Complex*
• BCAA Tablet (1800mg)
• Zinc Tablet*
• Tablets (1800mg) (Non-Workout Days)

Lunch
• R-ALA

(before meal)

Afternoon
• Prolabs Pro Complex Protein
• Vitamin B5 complex*
• NoX3 (3

Tablets)

Dinner
• R-ALA (before meal)

Pre-Workout
• ZMA HP
• BCAA tablets (1800mg)
• Nox3

(1 Tablet)*
• Fuel Injection V-12

Post-Workout
• Glutamine 10g
• Prolabs Pro Complex Protein (1/2

Serving)

Before Bed
• ZMASS PM
• Micellar Matrix Protein
• Glutamine 10g
• Fish Oil

Powder 4g
• CLA Powder 4g
• Multi-Vitamin
• Vitamin B5

Complex*

-----------------------------------------------
Supplemental Facts

R-ALA - Main ingredient in

Glucorell. Keep insulin levels low, keeps me from putting on excess carbs as fat and puts them towards my muscles

instead

Fuel Injection V-12 - Fuel Injection V12 is one of the next generations in creatine products. The birth

of V12 from SAN Nutrition represents what is the most versatile ergogenic and physique altering product ever

formulated.

Vitamin B12- It is also required for proper digestion, the synthesis of proteins, and the metabolism

of carbohydrates and fats. Required for healthy nerve fibers. Plays important role in energy production, immune and

central nervous system function, and in Folic Acid metabolism. Prevents the accumulation of homocysteine in the

blood. Helps with fatigue, general weakness, mood swings, even appetite loss

NoX3- (L-Arginine), Who doesn’t want

a massive pump during and after your workout. Produces Nitric Oxide.

CLA Powder - Awesome for keeping fat off.

Also has immune system improving characteristics.

Fish Oil Powder - Good fats. Good for your skin, hair, just

about everything.

Prolabs Pro Complex Protein – Awesome protein powder with unparalleled amino acid profile. 55g

Protein PER SERVING!

ZMA HP - A Zinc Magnesium Asparate product. Can be taken before a workout or before bed,

boosts testosterone.

BCAA tablets (1800mg) - Branch Chain Amino Acids. These are the building blocks of big

muscle. Look at it this way Aminos -&gt; Protein -&gt; Muscles

Glutamine - Helps with recovery, boosts growth

hormone 430%, along with

ZMASS PM - Another Zinc Magnesium Aspartate product but this one is formulated

especially to be taken before bed. Boosts Testosterone, lean muscle grown, and enhances sleep!

Micellar Matrix -

A blend of slowly absorbed proteins to take before going to bed so your body has a constant supply of protein during

sleep.

Zinc Tablet- Promotes healthy skin

Vitamin B5- Promotes healthy skin



Enjoy!

[img]/ubbthreads/images/graemlins/cool.gif[/img]

<hr /></blockquote><font class=\"post\">

Oh My

God...you are mental...you need to see a doctor

how much does that lot cost...and do you get a tumor thinking

about it?

\"oh oh did I take that zinc tab, or er not..er..sh!t dam I forgot my R-ALA at lunch time\"



[img]/ubbthreads/images/graemlins/wink.gif[/img]

[Sexyredhead]

</font><blockquote><font class=\"small\">Quote:</font><hr />
do you get a tumor thinking about it?

<hr

/></blockquote><font class=\"post\">

[img]/ubbthreads/images/graemlins/grin.gif[/img]

[DefconX3]

</font><blockquote><font class=\"small\">Quote:</font><hr />
Oh My God...you are mental...you need to see a

doctor

how much does that lot cost...and do you get a tumor thinking about it?

\"oh oh did I take that zinc

tab, or er not..er..sh!t dam I forgot my R-ALA at lunch time\"

[img]/ubbthreads/images/graemlins/wink.gif[/img]



<hr /></blockquote><font class=\"post\">

Actually I was suprised, it was a lot more complex looking on

paper then it was when actually doing it. I got in a schedual and taking my stuff was really down to just a shake

with some ingrediants in it along with a handfull of pills. It wasnt too hard at all.

[Bottle]

</font><blockquote><font class=\"small\">Quote:</font><hr />
</font><blockquote><font

class=\"small\">Quote:</font><hr />
Oh My God...you are mental...you need to see a doctor

how much does that

lot cost...and do you get a tumor thinking about it?

\"oh oh did I take that zinc tab, or er not..er..sh!t dam I

forgot my R-ALA at lunch time\"

[img]/ubbthreads/images/graemlins/wink.gif[/img]

<hr /></blockquote><font

class=\"post\">

Actually I was suprised, it was a lot more complex looking on paper then it was when actually

doing it. I got in a schedual and taking my stuff was really down to just a shake with some ingrediants in it along

with a handfull of pills. It wasnt too hard at all.

<hr /></blockquote><font class=\"post\">


did you

get, or you should get if you havnt one of them pill boxes which is split for days and times, so you can work out

for each week...makes it easier to remember


but I dont think it can be good for you to take all them

suppliments, even if you are looking more ripped

interesting nevertheless