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  1. #181
    Phero Dude
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    Default Re: Diet

    visit-red-300x50PNG
    I\'ve heard some scary stuff about Atkins. Going vegetarian or Vegan is always a choice, but many people shy away from it without ever really considering it due to negative media attention and high profile groups like PETA. I followed the Fit For Life program for about 4 months and it worked *wonderfully* for me (FFL is essentially vegetarian, except you do it to your own degree). PM me if you want more details on my Atkins information or FFL. [img]/ubbthreads/images/graemlins/smile.gif[/img]

  2. #182
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    Default Re: Diet

    </font><blockquote><font class=\"small\">Quote:</font><hr />
    I\'ve heard some scary stuff about Atkins. Going vegetarian or Vegan is always a choice, but many people shy away from it without ever really considering it due to negative media attention and high profile groups like PETA. I followed the Fit For Life program for about 4 months and it worked *wonderfully* for me (FFL is essentially vegetarian, except you do it to your own degree). PM me if you want more details on my Atkins information or FFL. [img]/ubbthreads/images/graemlins/smile.gif[/img]

    <hr /></blockquote><font class=\"post\">

    Yep. FFL is great. I\'m trying it since about 8 weeks and I\'m feeling great. I\'m doing about 80% FFL because it\'s hard to get something that fits into FFL where I work. And it\'s hard to have fresh salad at home when you are single and you aren\'t eating much at home.

    The easiest part of FFL in my situation is fruits in the morning.

    Not much weight reduction, but I hadn\'t to starve to achieve it and I\'m feeling good.

    MM

  3. #183
    Banned User Elana's Avatar
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    Default Re: Diet

    I kind of do my own version of fit for life. I am big into juicing, so that always starts my day. Then I just eat healthy. It\'s really rather simple. [img]/ubbthreads/images/graemlins/smile.gif[/img]

  4. #184
    Bad Motha Holmes's Avatar
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    Default Re: Diet

    Juicing is a great habit to get into.

    Holmes

  5. #185
    Banned User Elana's Avatar
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    Default Re: Diet

    Juicing and organic fruits and veggies, plenty of yoga. It is the best thing you can do for your body. Anyone for a nice glass of pineapple broccoli? It may look ugly but it tastes fantastic. Apple, carrot, kale......yummy!

  6. #186
    Bad Motha Holmes's Avatar
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    Default Re: Diet

    </font><blockquote><font class=\"small\">Quote:</font><hr />
    Apple, carrot, kale......yummy!

    <hr /></blockquote><font class=\"post\">

    Wow, really? I might have to try that.

    I do a lot of organic greens and have found that it all takes some experimenting to come up with the right combos (in terms of taste.) I will also admit that wheatgrass does, in fact, rule.

    Holmes

  7. #187
    Banned User Elana's Avatar
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    Default Re: Diet

    Kale has close to no taste when juiced and mixed with fruits. Spinach when juiced tasted like dirt/soil to me. [img]/ubbthreads/images/graemlins/tongue.gif[/img]

  8. #188
    Bad Motha Holmes's Avatar
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    Default Re: Diet

    OTOH, start adding in things like mint and mustard greens and you gots to be careful. [img]/ubbthreads/images/graemlins/ooo.gif[/img]

    Holmes

  9. #189
    Banned User Elana's Avatar
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    Default Re: Diet

    </font><blockquote><font class=\"small\">Quote:</font><hr />
    I will also admit that wheatgrass does, in fact, rule.


    <hr /></blockquote><font class=\"post\">

    I like wheatgrass a lot but my juicer can\'t juice it. I treat myself when I go to Whole Foods Market.

  10. #190
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    Default Re: Diet

    Were you always living so healthy? When did you begin all of this Elana and the rest of you?

  11. #191
    Banned User Elana's Avatar
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    Default Re: Diet

    I was lucky that my parents where always in the know when it came to nutrition. My Mom breast fed me even though it was totally uncool in her days. We never had white bread, soda or sugared cereal. If you give a kid whole grains, they will grow up loving whole grains. If you watch your parents exercise, you will follow in their footsteps.

    Also my jobs have required me to stay in shape, and even though I no longer model, I still love to look my best. [img]/ubbthreads/images/graemlins/smile.gif[/img]

  12. #192
    Bad Motha Holmes's Avatar
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    Default Re: Diet

    Yeah, that\'s a good point. If kids aren\'t accustomed to (spoiled by) sugar and such, why would they crave it? That\'s cool that you were brought up that way, Elana.

    Myself, I was brought up in an \"everything in moderation\" household (fairly health-conscious, but with a reasonable margin for error). I later took it upon myself to become an exercise fanatic (all in the name of image, of course [img]/ubbthreads/images/graemlins/smirk.gif[/img]) and start adopting healthy eating habits and trying out different nutrition plans.

    Didn\'t get super-strict, I\'m ashamed to say, until I got (or I should say, was diagnosed with) Lyme Disease about a year ago. After that, all sugar and wheat went completely out the window and I started juicing every day, among a lot of other things.

    So [img]/ubbthreads/images/graemlins/blush.gif[/img] [img]/ubbthreads/images/graemlins/blush.gif[/img], while I was always pretty careful nutritionally-speaking, I didn\'t really really buckle down until the sh!t hit the fan.

    Holmes

  13. #193
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    Default Re: Diet

    We never had white bread, soda or sugared cereal.&gt;&gt;

    Does that mean you aren\'t into sweet, bubbly caucasian guys?


  14. #194
    Banned User Elana's Avatar
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    Default Re: Diet

    </font><blockquote><font class=\"small\">Quote:</font><hr />
    We never had white bread, soda or sugared cereal.&gt;&gt;

    Does that mean you aren\'t into sweet, bubbly caucasian guys?



    <hr /></blockquote><font class=\"post\">
    That\'s one of my favorite treats [img]/ubbthreads/images/graemlins/smile.gif[/img]

  15. #195
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    Default Re: Diet

    hahahaaa

  16. #196
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    Default Re: Diet

    You\'ve got great taste!

  17. #197
    Banned User Elana's Avatar
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    Default Re: Diet

    </font><blockquote><font class=\"small\">Quote:</font><hr />
    You\'ve got great taste!

    <hr /></blockquote><font class=\"post\">

    and I taste great.

    [img]/ubbthreads/images/graemlins/smirk.gif[/img]

  18. #198
    Banned User Elana's Avatar
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    Default What\'s for dinner tonight?

    I am making Coconut Chicken Satay with Jasmine rice and roasted Broccoli with sesame oil.

    What are you eating?

  19. #199
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    Default Re: What\'s for dinner tonight?

    sesame oil is strong. i assume you have found that out already. you have to be very careful, more then some drops can ruin a dish.

    i love you !!!

  20. #200
    Banned User Elana's Avatar
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    Default Re: What\'s for dinner tonight?

    I love you more. [img]/ubbthreads/images/graemlins/smile.gif[/img]

    I always use it sparingly.

  21. #201
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    Default Re: What\'s for dinner tonight?

    All this talk about food, and you are sure you\'re in double-digits (weight-wise) .. [img]/ubbthreads/images/graemlins/confused.gif[/img] [img]/ubbthreads/images/graemlins/laugh.gif[/img]

  22. #202
    Banned User Elana's Avatar
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    Default Re: What\'s for dinner tonight?

    I freak when I get to double digits. I hold steady at 103

  23. #203
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    Default Re: What\'s for dinner tonight?

    Phew, I was already worrying about you, double digits seemed almost unhealthy to me..

  24. #204
    Banned User Elana's Avatar
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    Default Re: What\'s for dinner tonight?

    </font><blockquote><font class=\"small\">Quote:</font><hr />
    Phew, I was already worrying about you, double digits seemed almost unhealthy to me..

    <hr /></blockquote><font class=\"post\">

    Yeah...I agree. I was just pointing out that the Atkins diet does work very well when it comes to fast weight lose.

  25. #205
    Banned User Elana's Avatar
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    Default Re: What\'s for dinner tonight?

    Tonight for dinner I am making turkey legs in my rotisserie. They are marinating in a ginger/soy marinade. I think I\'ll just serve it with a salad.

    What are you eating???

  26. #206
    Moderator belgareth's Avatar
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    Default Re: What\'s for dinner tonight?

    </font><blockquote><font class=\"small\">Quote:</font><hr />
    Tonight for dinner I am making turkey legs in my rotisserie. They are marinating in a ginger/soy marinade. I think I\'ll just serve it with a salad.

    What are you eating???


    <hr /></blockquote><font class=\"post\">

    I was thinking about doing portabello mushrooms stuffed with crab and cream cheese. Your turkey legs sound good too.

  27. #207
    Pheromaniac Sexyredhead's Avatar
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    Default Re: What\'s for dinner tonight?

    I\'m having slow-cooked corned beef, green beans steamed with chopped pecans, new potatoes, and cranberry-orange bread for dessert. I\'m feeling domestic today. [img]/ubbthreads/images/graemlins/grin.gif[/img]

    And I\'ll probably continue to have it for the rest of the weekend. [img]/ubbthreads/images/graemlins/tongue.gif[/img]

  28. #208
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    Default Re: What\'s for dinner tonight?

    </font><blockquote><font class=\"small\">In Antwort auf:</font><hr />
    I freak when I get to double digits. I hold steady at 103

    <hr /></blockquote><font class=\"post\">

    Just like me .. I think I\'d see a physician immediately if I ever reach double digits. Would be cancer or something in that category. [img]/ubbthreads/images/graemlins/crazy.gif[/img]

    I made myself a steak with a fine mushroom pepperoni sauce and a mixed salad with homemade dressing.

  29. #209
    Banned User Elana's Avatar
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    Default Re: What\'s for dinner tonight?

    Bel...your Mushrooms sound outragous! If you make them let us know. I\'ll want details.

    SRH...you are one sexy domestic goddess [img]/ubbthreads/images/graemlins/smile.gif[/img] Your dinner sounds mouth watering. What\'s up with that bread? Is it really sweet like a cake?

  30. #210
    Moderator belgareth's Avatar
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    Default Re: What\'s for dinner tonight?

    I\'ve had the recipe for years and love them. Want it?

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