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  1. #1
    Phero Dude
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    Default Got some L-Arginine and Yohimbe, q\'s now...

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    I picked up some L-Arginine (500mg tabs) today and some Yohimbe bark (500mb tablets).

    After reading, I\'m seeing the L-Arginine is best dosed at 2 500mg tabs per day, totalling 1000mg; and best to take on an empty stomach. Is this true, or should it vary depending on my diet?

    I also got the bottle of Yohimbe Bark, 500mg tabs. I read anywhere from 800-1100mg daily was a good dosage, and 1/2 that (400-550mb) was good for going out and wanting a boost in libido. (Yes I know I\'m 20, but I\'m trying to get the best of both worlds...masturbation on my normal schedule and still have the drive an hour or two later when I go out..and the L-Arginine to build me back up quick). I took 500mg today before I headed out, and didn\'t really notice any difference. I did get a little lightheaded about 30 mins after taking the pill, but I also applied AE/TE about 15 mins before I got the lightheadness...so I\'m not sure which it was. Should it be an instant feeling, or will it gradually build after I take them for a couple of days?

    Thanks for the help guys/gals.

    -Jon

  2. #2
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    Default Re: Got some L-Arginine and Yohimbe, q\'s now...

    Don\'t think they meant to take Yohimbe daily. I read 2 hours before activity, or half that before going out...just in case you get attacked without backup. [img]/ubbthreads/images/graemlins/cool.gif[/img] Anyone!? Anyone!? [img]/ubbthreads/images/graemlins/confused.gif[/img]

  3. #3
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    Default Re: Got some L-Arginine and Yohimbe, q\'s now...

    I read that Yohimbe is supposed to be taken daily in therapeutic doses. You are shooting for a long term effect this way and experience less of the side effects because you can ingest lower doses this way.

  4. #4
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    Default Re: Got some L-Arginine and Yohimbe, q\'s now...

    Ok, so yeah...Thanks guys :P

    So take daily or just a couple times a week/before I go out?

  5. #5
    Carpal Tunnel Whitehall's Avatar
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    Default Pure Yohimbine

    Some people who make the Yo pills suggest taking them daily but that doesn\'t seem to make much difference. It might desensitize you to the effect too: See www.yohimbe.org.

    I\'ve got the pure yohimbine compound and it is much cleaner with less \"voodoo\" effects compared to the herb and herb extracts. I just take it before workout to increase the heat load and hence sweating.

    I will also use maybe 20 milligrams of yohimine before a date where sex is certain. If its still iffy whether we\'re going to be doing it, then the yo increases the anxiety and can become counterproductive.

    Get the pure alkaloid at www.1fast400.com.

    I will \"preload\" on l-arginine before a big weekend. That helps build up reserves of those precious bodily fluids. Taking 3 grams before an hour or two before sex also makes me more aggressive if she\'s in the mood for ruff sex.

  6. #6
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    Default Re: Pure Yohimbine

    Hey WH ... what would you consider a good daily dose of L-Arginine .. I am still in not sure about that.

  7. #7
    Carpal Tunnel Whitehall's Avatar
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    Default Re: Pure Yohimbine

    Can\'t answer that question - how much l-arginine daily.

    For a guy with a red meat diet, I\'m not sure it matters but I don\'t see much of an upside risk. Take as much as you want UNLESS you have herpes. Try three grams a day - one gram three times a day.

    Some people say that l-arginine releases human growth hormone and that you should take 2 or 3 grams right before bedtime.

  8. #8
    Phero Enthusiast phersurf's Avatar
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    Default Re: Pure Yohimbine

    The average male gets 5 grams a day of l-arginine. 8 grams a day is recomended for sexual effects. That would be 3 grams a day split into 3 1 gram doses on an empty stomach.

    Yohimbe is effective after about 2 weeks but can be dangerouse. Th eeffective dose is only slightly less than a possible toxic dose. Yohimbine, the extract from ypohimbe is much safer.

  9. #9
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    Default Re: Pure Yohimbine

    Yohimbine and yohimbe are effective after about ONE HOUR.

    Taking it everyday seems to numb the body to its effects - at least for this healthy guy - maybe for guys with some physical problem it\'s different.

    Taking alot of yohimbe can seem toxic! It\'s a lot like a sorta bad trip with heavy, heavy body sensations - more body than head but the head can definitely get psychedelic. I\'d say you have a 5 to 1 headroom on good dose to OD.

  10. #10
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    Default Re: Pure Yohimbine

    3g supplement!?

    Geeze, I\'m taking like 1-2 500mg pills, and so far haven\'t really seen any effects. Should I up it a little bit before heading out to really feel its effects?

    -Jon

  11. #11
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    Default Re: Pure Yohimbine

    There\'s a strong effect on 3g. I take a 1g dose three times a day. Make sure that you leave enough space to any food intake.

  12. #12
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    Default Re: Pure Yohimbine

    Ok...1000mg=1g right? Just making sure, cuz that\'s 6 pills a day I\'m going ot be taking, that\'s freaking hardcore. But I\'ll try it and see.

  13. #13
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    Default Protein - Reduced

    One thing you have to remember about l-arginine is that it is just food. It\'s an amino acid which are the building blocks for all proteins. If you take a protein and break it down, it will be composed of a combination of a number of amino acids. L-arginine is present in many but not all proteins. If a person\'s diet includes no proteins (unlikely) or only proteins without l-arginine (possible), then supplementing with l-arginine will make a big difference.

    One way to think of it is via analogy - a pineapple can be reduced to fructose - a simple sugar. Beef can be reduced to l-arginine, an amino acid.

    So popping a bunch of l-arginine capsules may look like a real doper thing to do but it\'s like eating the best part of a hamburger - without the fat. If you used bulk l-arginine powder, a big scoop would not seem so weird - like a scoop of whey protein powder.

    So eating several grams of l-arginine a day is no big deal - eating it in capsules will just make your finger and toe nails grow more from the gelatin capsules.

  14. #14
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    Default Re: Protein - Reduced

    Hey! Got\'a light? [img]/ubbthreads/images/graemlins/cool.gif[/img]

  15. #15
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    Default Re: Protein - Reduced

    Can these two items (Yohim & L-Arg) be taken together at theee same time? Anyone!? Anyone!? [img]/ubbthreads/images/graemlins/confused.gif[/img]

    You gellin? [img]/ubbthreads/images/graemlins/cool.gif[/img]

  16. #16
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    Default Re: Protein - Reduced

    You can take sulfurous acid and plutonium together if you like, but unlike those Yohim&Argin wouldn\'t harm you.

    Yohimbe and L-Arginine aren\'t interfering with each other afaik. I\'d take the Yohimbe with food and the L-Arginine without food though.

  17. #17
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    Default Re: Protein - Reduced

    Thanks Andy! [img]/ubbthreads/images/graemlins/cool.gif[/img]

  18. #18
    Carpal Tunnel Whitehall's Avatar
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    Default Combos

    Yes, you can take yo and l-arg together; in fact, they are synergistic.

    I\'ve read about one study with women testing their vaginal contractions and/or secretions while watching arousing porn movies. They tried four groups: baseline, just l-arg, just yohimbine, and combination yo/l-arg.

    The greatest response was with the combination group. This jives with my personal experience - I\'m going to consciously test on myself this next opportunity.

  19. #19
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    Default Re: Combos

    Thanks Mr. Hall! [img]/ubbthreads/images/graemlins/cool.gif[/img] If you please...will you post your results when you do? Curious to know if you got agressive and blew a whole in ...... you know! [img]/ubbthreads/images/graemlins/blush.gif[/img] [img]/ubbthreads/images/graemlins/grin.gif[/img] [img]/ubbthreads/images/graemlins/blush.gif[/img] If/when I buy the two, will I need a build up time? Some say it takes weeks to kick in, some say the same time ya take it. [img]/ubbthreads/images/graemlins/confused.gif[/img] But these two products are beginning to make me curious. [img]/ubbthreads/images/graemlins/confused.gif[/img] Don\'t wanna hurt nobody tho! [img]/ubbthreads/images/graemlins/blush.gif[/img] Thanks again! [img]/ubbthreads/images/graemlins/cool.gif[/img]

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