L-Carnitine

[abductor]

Hi all,
Which the information do we have about L-carnitine ? What is this?, because I saw today someone taking before the jujitsu training.. [img]/ubbthreads/images/graemlins/confused.gif[/img]

[MOBLEYC57]

It\'s main function in the body is to help transport long-chain fatty acids, which are burned within the cells to provide ENERGY (increases the use of fat as an energy source). Annnd, it prevents fatty buildup in the heart, liver, and skeletal muscles.

[abductor]

Thanks MOBLEYC57,
[img]/ubbthreads/images/graemlins/cool.gif[/img]