suggestions, how tos for npa, apc, and yes?

[hwiazn]

hi all, thanks for being so helpful to newbies.
what would be your suggestion in using yes, npa, and apc products? i\'m 5\' 6\" 145 lbs
don\'t have a clue on how to achieve best results. will rely heavily on all of your expertise.
willing to buy other products if needed. don\'t know lingos (yet) so may i request that u use words that i can understand.

[bjf]

Do 2 dabs of NPA and 6 of APC at your pulse points on neck, behind ear, chin, side burn, eyebrow, over lip