Electronic Muscles Stimulators

**DONOTDELETE** · 09-17-2001, 01:24 PM

What does everyone think of these, thanks to those who have responded to my questions, its already in the post on the way so i will just havet to wiat and see if its any good, so yeah thanks for any help anyone can give me.

**Jaggy** · 09-17-2001, 06:27 PM

Paul
I have one of these machines and it has helped me. It has built up my chest muscles and strengthend my abs. I don\'t use it eveyday, but they are great for the days you just don\'t feel like pumping iron. Yes, putting one of this machines on your abs for 10 or 15 minutes does feel like 1000 crunches.

**DONOTDELETE** · 09-17-2001, 07:49 PM

You should probably listen to Jaggy since he owns one but from what I\'ve read they don\'t add muscle. They seem to be best for maintaining muscle you already have. But if it does feel like doing 1000 crunches I don\'t know why it wouldn\'t work. Maybe people are overtraining with them? [img]images/icons/crazy.gif[/img]