Hope you don\'t mind a guy replying...
Nutrition-wise, the best thing for hair is the L-Cysteine you mentioned, available as an amino acid supplement. Taken together with Sodium Selenite, it will produce absolutely beautiful hair -- as you grow it, so of course we\'re talking a time committment here. I learned this in a book called \"Life Extension\" many years ago & tried it for the hell of it. Worked beautifully.
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