http://hit-central.com/cgi-bin/ubb/ultimatebb.cgi?ubb=get_topic&f=4&t=000672
Hi Steve,
Check out that link. There is alot of talk in there about how much to apply. I usually apply a few little circles on one wrist and rub my wrist together a little. Sometimes I put in on my arm pits for brief periods of time at the gym. Check this thread above though. Guys are using a lot more than I am. Also check out the search function above. Type in \"Eros\" and I think you will get lots to read about this product. It came out in January some time and back then there was lots of activity on the board about it. Check it out.
Welcome back!
Bruce
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