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  1. #1
    Phero Enthusiast chas's Avatar
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    Default Any effective natural hay fever remedies ?

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    Any effective natural hay fever remedies which people have discovered ? I've looked at the old posts on this but

    the more recent L-S members might have their own solutions. I know that there are new popular approaches like grape

    seed extract, etc.

  2. #2
    Administrator Bruce's Avatar
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    This is probably way more in-depth

    treatment than you are looking for, but I found that my hay fever was strongly related to my food allergies and once

    I got my diet organized, my hay fever (migraines too) went away.
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  3. #3
    Phero Enthusiast chas's Avatar
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    Quote Originally Posted by Bruce View Post
    This is

    probably way more in-depth treatment than you are looking for, but I found that my hay fever was strongly related to

    my food allergies and once I got my diet organized, my hay fever (migraines too) went away.
    Thank you

    for that, Bruce.

    I'm sure that there are fundamental cures for hayfever. Did you eliminate any particular foods

    or was it a complete diet overhaul ? I remember that you had success with freeze-dried nettles. Nettles set me off

    but taking them in capsules didn't help. I'd like to think that it is vitamin inbalance e.g. B5 as that would be

    easy to take.

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