Your English is great Yoshiro,
better than a lot of Americans. Verb tense is difficult in any language, you're doing fine.
It sounds like you
did very well. When you get your dosage right you'll be able to predict results, based on your body chemistry.
You should probably stay with one spray of Chikara. Spray it on your wrist of finger and spread it to as many
places as possible, neck, face, arms.
Use Chikara alone for a while before you try TE. You will know what it
does, then add a very small amount of TE to experiment.
Hope this helps!
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