This calm steadiness of the senses is
called yoga. Then one should become watchful, because yoga comes and goes.
-- Katha Upanishad
To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
Yoga in Eugene
Fair Trade crafts from Peru
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