Hello everyone,

This summer I'm going all out on improving myself before college starts back up again. I've

decided to make myself lose a bunch of weight say about 15-20lbs and gain some muscle mass.

At the moment I'm

using Whey protein, does anyone have any experiences with this.

As a supplement to my pheromones, I'm trying to

find the right one for myself and I'm starting to take omega 3 fatty acids for that (which lowers my cholesterol 2

)

Nootropics (Brain enhancement) havent heard much about them but I think I am going to take some too.

Does anyone know/ have exprienced using it in a test enviroment?