Yeah, i had alot of stresses lately... Memories of hte past creeping up on me, which is the
main cause of my stress...
I been trying to meditate, but the mind is tough and it runs rampant. Meditating
works, even just 3 minutes helps calm the running mind. Trying to put meditation into my daily routine, it has
helped me calm me down.
As for food, i am definitly chaning my eating habits after i get my next paycheck..
living paycheck by paycheck is really hard. And working out... Yeah, my stress has really killed my mojo, so working
out has not happen for about 2 weeks... I am very athletic, a martial artist, yet i am unalbe to do what i love, due
to my past and how the mind messes me up... Dont worry, its just a girl, hehe, that kills my mentality
So
yeah, i think i will visualize and do some affirmations that will hlep me create some strong/sexual/alpha natural
mones. That is not to say that i am not using the products, i spent some good hard money on them, and will start
using them soon.
- J
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