ok i been working night

shif for the last 6 months and havn't seen the sun in the longest time, if i do see it its only for about at the

most acouple of hrs with direct exposure of mabey less then an hr a week. sence i started working there, i noticed

that i am starting to getting pale. im not pale and white yet, but i just have a light tan, where as before i had ,

and to quote " a wonderful tan to die for".

most the time i get the sun is when i smoke a cig before going to

bed and i go outside. i would just stand in the sunlight with my arms spread (like from the titannic movie) and

just soake up the sun and it would feel really really good.

so is it like bad for my body to not get enough

sunlight other then losing my tan? i heard about things like seasonal deprestion where most white americans get

every winter from not getting enough sunlight. i don't really get depressd and havn't experianced any depression

so i know im good on that, but are there anything else i should know about this? like im not going to morph into

like mole people?

other then that, i have though about going to a tanning bed get my tan back, but i have never

done that before and kind of putting it off.