start by reading
biginers tread then taking a look at the pherolibrary is another good thing
i personaly started behind the ears
then afte much tought i started on the forarms:
(as i explained i have those big earphones & they raise the
bacteria/microbs level in the ear area when wearing them [source : TV reportage on bacteria/microbs concentrations
on/at diffrent locations])
whell thats about all i know im still testing phase i got some minor "results"
but it as been mentioned before & again: mones dont do the work for you thay are a tool & just like any you need
to know how to use it, to use it!
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