What is yoga? It is to become one

with that Supreme Entity. When you become one with the Supreme you are getting everything, you are losing nothing.

You are losing only your little name, the name of your little "I", and nothing else, and in return you are getting

the Supreme "I". This is yoga in the spiritual sphere. Some people think that yoga means a particular exercise.

No, yoga does not mean exercise; yoga means unification.

P R Sarkar