*~Healthy Snacks~*

[SweetBrenda]

I am one of them

people whos always on a "diet" if I don't watch what I eat very easy I can gain weight.. Very frustaring. There for

I have tried so many diets but yet Atkins is the "only" one that worked for me. It's amazing how much you learn not

to eat once you know how many carbs you are consumming a day if you aren't careful. I didn't care before about

carbs but just calories so here I thought by just eating *1 banana and an apple some grapes or an orange* I was

doing great! not knowing that bananas and apples are high in carbs! *yikes* I did very good in keeping my carns

under 20 a day for a while but I had to cheat from time to time because the way I see things is,,, you gotta taste a

little of the good stuff too ! and then get back in track! I would be a liar if I say I never cheat! you would not

believe how good a regular chocolate bar tastes after 3 weeks of just eating the low carb chocolates! wowwwwwwww!

mmmm mmmm I have some snacks I make at home to take with me for work so I won't be so tempted to eat a bag of chips

or a bag of cookies specially having the candy machine right next door to the office *ugh* ...Usually I make celeray

sticks smired with peanut-butter or minnie turkey roll ups filled with cream chesse.. I'm wondering what are some

of your favorite healthy snacks so maybe we can learn something new and good we might want to try out! doesn't

matter if is not Atkins ...
Thank you for reading

[einstein]

My favorite healthy

snack is a navel orange. Looks kinda like this --><-- only more orangy. Guess that doesn't help you any.

[Elana]

Get yourself a juicer and use it.

Keep tons of fresh fruit and veggies in your fridge and make yourself tall, fresh glasses of juice. You can make

some delicious combinations. They make look ugly but they taste great. Pineapple/broccoli is great.

Apple/carrot/kale is a favorite. Try it. These drinks will fill you up. They taste delicious and are obviously very

good for you. You may have it in your head to avoid juices because you are thinking about store bought stuff. This

is nothing like that.

[deb]

Get yourself a juicer

and use it. Keep tons of fresh fruit and veggies in your fridge and make yourself tall, fresh glasses of juice. You

can make some delicious combinations. They make look ugly but they taste great. Pineapple/broccoli is great.

Apple/carrot/kale is a favorite. Try it. These drinks will fill you up. They taste delicious and are obviously very

good for you. You may have it in your head to avoid juices because you are thinking about store bought stuff. This

is nothing like that.

I know this is far from juicing but if I really feel like I want to cheat but don't

want to go off the Atkins and just want to munch, I like porkrines. They have different flavored porkrines too.

[Elana]

I know this is far from

juicing but if I really feel like I want to cheat but don't want to go off the Atkins and just want to munch, I

like porkrines. They have different flavored porkrines too.

Blech
I remember reading

about how you can use crushed up porkrinds to bread meats and then fry them. You can make fried chicken using

porkrinds in place of the bread crumbs.......I felt queasy just typing that lol

[Elana]

Since we are talking about Atkins,

another thing you can do is buy the bricks of the extra firm tofu and slice them up and make mock macaroni and

cheese. You can slice the tofu into thin slices and use the tofu in place of lasagna noodles. Tofu has no taste so

you will only taste the other stuff, but the consistency is a bit messy.

[deb]

Blech
I

remember reading about how you can use crushed up porkrinds to bread meats and then fry them. You can make fried

chicken using porkrinds in place of the bread crumbs.......I felt queasy just typing that lol

I've tried

it and its good. Especially the spicy porkrines.

[deb]

Since we are talking

about Atkins, another thing you can do is buy the bricks of the extra firm tofu and slice them up and make mock

macaroni and cheese. You can slice the tofu into thin slices and use the tofu in place of lasagna noodles. Tofu has

no taste so you will only taste the other stuff, but the consistency is a bit messy.

That sounds like a

great idea, mac and cheese, mmmm. I'll try that.

[deb]

Hey Elana, can you send me a pm. I

don't seem to be getting any (in more ways than one). I get email saying I have pm and then I go there and there is

nothing.

[Elana]

DEb...I just sent you one.

[Dissension]

lots of greesy bacon...and

lots of egg...stick that in your blendah!!!

[Elana]

lots of greesy

bacon...and lots of egg...stick that in your blendah!!!

You are nasty I think I like you

[Dissension]

I kiss you :-*

I have

TV, I have sandwich maker, I have pants, I have instrument...i make music for you

[Elana]

I kiss you

:-*

I have TV, I have sandwich maker, I have pants, I have instrument...i make music for you

MAHIR?????????
You have green eyes, you live alone. I KISS YOU!!!!!!!

[Dissension]

I am one of

them people whos always on a "diet" if I don't watch what I eat very easy I can gain weight.. Very frustaring.

There for I have tried so many diets but yet Atkins is the "only" one that worked for me. It's amazing how much you

learn not to eat once you know how many carbs you are consumming a day if you aren't careful. I didn't care

before about carbs but just calories so here I thought by just eating *1 banana and an apple some grapes or an

orange* I was doing great! not knowing that bananas and apples are high in carbs! *yikes* I did very good in keeping

my carns under 20 a day for a while but I had to cheat from time to time because the way I see things is,,, you

gotta taste a little of the good stuff too ! and then get back in track! I would be a liar if I say I never cheat!

you would not believe how good a regular chocolate bar tastes after 3 weeks of just eating the low carb chocolates!

wowwwwwwww! mmmm mmmm I have some snacks I make at home to take with me for work so I won't be so tempted to eat a

bag of chips or a bag of cookies specially having the candy machine right next door to the office *ugh* ...Usually I

make celeray sticks smired with peanut-butter or minnie turkey roll ups filled with cream chesse.. I'm wondering

what are some of your favorite healthy snacks so maybe we can learn something new and good we might want to try out!

doesn't matter if is not Atkins ...
Thank you for reading

American chocolate is rubbish

anyway...I dont know why you bother with that.

europena choc is the best..they actually use milk or cream

'shock horror', compare one of our kit kats with one of yours...and you'll be fat..cos you just couldnt help

yourself.


wait


i dont eat chocolate



not even easter time

[Dissension]

MAHIR?????????
You have green eyes, you live alone. I KISS YOU!!!!!!!

I have

brown eyes


I have remote control


You been sleeping arround behind my back "hussy"

with that low life MAHIR. I kill him now, I have nuke, er atom bomb I made in my fish tank.


I

make you pay...you must lick things I present to you.

[Elana]

I have brown eyes




I have remote control


You been sleeping arround behind my back "hussy"

with that low life MAHIR. I kill him now, I have nuke, er atom bomb I made in my fish tank.


I make you

pay...you must lick things I present to you.

I feel more love for you than I do for

Mahir. You wear Speedo for me? I like lick things.

[deb]

I have brown eyes




I have remote control


You been sleeping arround behind my back "hussy" with that low

life MAHIR. I kill him now, I have nuke, er atom bomb I made in my fish tank.


I make you pay...you must lick

things I present to you.

SHOWER TIME

[Dissension]

SHOWER

TIME

hello Deb



Are you my friend?

do you like BASS....i like BASS it

feels gooooood

[deb]

hello Deb





Are you my friend?

do you like BASS....i like BASS it feels gooooood

I suppose since you like the

feel of it, we aren't talking about the fish. LOL What the hell are you talking about?

[Elana]

hello Deb





Are you my friend?

do you like BASS....i like BASS it feels gooooood

I

don't kiss you. I kill you. You love Deb. I no want your remote control. I don't lick you

and staying

on topic......try to buy organic

[Dissension]

nothing like Sea Bass cooked

with ginger and spring onion...yum yum


My fish grow in Sea with water and weeds



"That wot

I'm talkin bout"


Organ is manic

[deb]

nothing like Sea

Bass cooked with ginger and spring onion...yum yum


My fish grow in Sea with water and weeds



"That

wot I'm talkin bout"


Organ is manic

I've never tried it that way, but I do like Bass.

[Dissension]

I'm going to liquidize my

left over pizza, half of it...with some milk.

ITs an american hot pizza from pizza express...it has chili and

pepperoni....I might stick some olives in the liquizzzah too


yummy

[deb]

I'm going to

liquidize my left over pizza, half of it...with some milk.

ITs an american hot pizza from pizza express...it has

chili and pepperoni....I might stick some olives in the liquizzzah too


yummy

That's

disgusting! I feel sorry for your stomach.

[SweetBrenda]

tofu instead of noddles! wow

I never would of thought od that one.. I had tofo once in a cheese cake and it wasn't to bad.. so Im going to try

this one thanks Elana~

[Dissension]

Bean Curd....I like the spicey

pickle kind, have that with some congee ( rice thats cooked ages and is soggee, like rice pudding but savory )

[DrSmellThis]

Garlic stuffed olives.

[deb]

Garlic stuffed

olives.

Black olives stuffed with cream cheese and garlic!!!!

[Dissension]

oooOOOh smell you