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  1. #1
    Journeyman Sesshoumaru's Avatar
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    Default Benefits of DIM (diindolymethane)

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    "Supplementing our diets with DIM can shift the production of estrogen metabolites away from

    dangerous 16-hydroxy in favor of beneficial 2-hydroxy metabolites. Taking DIM in an absorbable formulation

    encourages active and healthy estrogen metabolism.
    DIM supports estrogen balance by increasing beneficial

    2-hydroxy estrogens and reducing the unwanted 16-hydroxy variety. This improves estrogen metabolism and helps

    resolve all three forms of estrogen dominance."




    http://www.naturodoc.com/li

    brary/hormones/diindolymethane.htm


    Pretty good stuff, i've noticed less water retention when stacked with my

    usual "sport supplements". It's also good for your prostate....

  2. #2
    Doctor of Scentology DrSmellThis's Avatar
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    That's the stuff I've used

    in a product called Indolplex. It's found in broccoli. I really like it, though it's expensive.
    DrSmellThis (creator of P H E R O S)

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