*~Healthy Snacks~*

[DCW]

Low fat mircowave popcorn




DCW

[belgareth]

Fresh almonds with just a few

dark chocolate chips mixed in.

[SweetBrenda]

Yoplait has

introduced a low-carb yogurt. Sweetened with sucralose (Splenda) has 8g carbs, 8g protein, and is tasty. Also

provides 20% of daily calcium, and I think some study found that more calcium helps to lose weight.

usually

I get the ice cream but it's a bit expensive at High Helth. I love yogurt so this is a must!. Thanks!

[Stevo8089]

I haven't read through all

the replies yet but my favorite healthy snacks are a protein bar and a smoothie from jamba juice after lifting

weights at the gym.

[null]

Nice ol' fruit

salad.

Pineapple, Mango, Watermelon, and grapes. A bit of shredded coconut on the mix, and any of your

favorite yogurt on the fruit salad.

May sound like it tastes bad, but it doesn't at all! It's amazingly

good.

[SweetBrenda]

Nice ol' fruit

salad.

Pineapple, Mango, Watermelon, and grapes. A bit of shredded coconut on the mix, and any of your favorite

yogurt on the fruit salad.

May sound like it tastes bad, but it doesn't at all! It's amazingly

good.

Doesn't sound like it tastes bad at all!!! I'm going to have to make me this one. I love fruit and

having mango & yogurt plus all the rest sounds mighty delicious... yummy yummyyy!!
Thanks

[BaseB3383]

tceles B

hsup

Major props to whoever knows what that is a reference to...

Wow, a Final Fantasy NES original there!

Gotta love Nintendo's secret codes.

[CameraGuy]

Carbs aren't the problem and

aren't your enemy just remember that, don't follow trends follow a solid calorically defecit diet with good carbs

as you would do with getting the good fats.

[BaseB3383]

Carbs aren't

the problem and aren't your enemy just remember that, don't follow trends follow a solid calorically defecit diet

with good carbs as you would do with getting the good fats.

Good call. That + exercise = hard body.