</font><blockquote><font class=\"small\">Quote:</font><hr />
Why the hell would I talk about
Creatine if I never used it? [img]/ubbthreads/images/graemlins/grin.gif[/img] I told you above I used it at 13, and
I then used it again at 16/17. I used both the powdered form and the Liquid Serum. As far as energy went yes I will
list that as a good benefit.
<hr /></blockquote><font class=\"post\">
13? Jesus!
[img]/ubbthreads/images/graemlins/crazy.gif[/img] I hope you only took supplements at that age because you were
adviced to from your trainer, coach or whatever.
Personally i started taking supplements (including creatine of
course) after the age of 19. And that was according my coach\'s advice (used to play in a basketball team).
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