I'd have to say if you're workout works wonders for you than go with it.I've started doing this program called Stronglifts 5 x 5 and I'm telling you to check this out.I start out every workout with...

I got to ask.Don't you think working out 6 days a week is a little much for you?You're muscles take the time to grow on off days they don't grow when you work out.I go 3 times a week and my gains are...