Close

Search:

Type: Posts; User: jago25_99

Search: Search took 0.02 seconds.

  1. Replies
    7
    Views
    51,436

    As I'm writing this my butt glute muscles are...

    As I'm writing this my butt

    glute muscles are aching from the lunges from 2 days ago. 20kg wieght 3x15 on each leg.

    It's an odd feeling to

    have sore butt muscles, but very reassuring that...
  2. Replies
    7
    Views
    51,436

    Single leg ham exercises: Single leg...

    Single leg ham

    exercises:

    Single leg lunges :thumbsup:
Results 1 to 2 of 2