Cool thanks for the tips guys

I'll look into the A-7. Can anyone tell me more about A1 and if it's something that would be of help to me it says

that it can cause feelings of love and that...

So here is

the deal after reading for 4 days on all this stuff I'm lost I need help.
Let me start with my build I'm 6'6

about 250 pounds not fat but not slim I'm 27 years old. Now for my...