chest and wrists mostly
and

a little on the neck and armpits

but dont rub it in
just let it absorb into your skin on its own
ive noticed a

better effect that way

alright so i ordered the gel packs for chikara
im 18
and a senior in high school
im kinda muscular
just really

quiet

first day, i used half a pack
got a few glances, nothin special