Originally Posted by
DrSmellThis
I
believe soy is over-used. However...
These don't contain whole soy, but rather soy derived phosphatidyl choline
and lecithin, both of which are good for you. Lecithin can even help the product work better as it clears fatty
deposits from your liver, and helps it process estrogens when they are fat based.
Whole soy contains
phytoestrogens, which are much weaker, plant estrogens, like "analog estrogens". As long as you have enough T to
counter it, a little bit of soy won't hurt you. Phytoestrogens can even, in some cases, block mammalian estrogen
from getting into a receptor.
What worries me more are industrial clorine spin offs in our environment; which
mimic estrogens. If you are already overloaded with these, phytoestrogens can probably trigger you negatively in
some cases, though we can imagine cases where they could be helpful.
There is a difference between a little soy
here and there, and drinking soy milk on a regular basis, which I cannot do. I don't think soy beans are just bad
in every quantity or use. I even have a minor soy allergy or sensitivity, but can still do soy in smaller
quantities, like in tamari.
That said, I can't tell you what your body needs.