Originally Posted by
Rbt
We're
all watching you Terry to see how this MM works out... YOU are our test subject, so if your avatar suddenly turns
into a Smurf or something...
Also, it's of note to see how current research is indicatiing that even those
so-called "everyday" vitamin and other suppliments can cause more harm than good. Taking too much of a "good thing"
can be as bad or worse than not enough (eg Vitamin A, E, and even D). I look to get as much as I can from normal
foods. I do take a couple of standard multivitamin tabs each week (old fart formula) and some super B complex at
least once a week (diabetic - the meds can screw up B12 for example) but that's it.
And of course just because
something is "natural" doesn't mean it's safe or good for you. Cyanide is "natural"...
There was one gent over
on a certain other forum who was dosing himself with a list of suppliments about a page long... I for one felt it
was unwise, but...
Sometimes the only way to find out it to try. As long as you also can accept the
consequenses, good or ill.
Whenever I try a suppliment (or pheromone) I usually start low and slow, ease the
dosage up, watch carefully for side effects (or positive results), then also ease off when the test period is
ending. No sudden starts or stops. So far so good. Never had a really bad reaction, but also notice I usually get
little positive results from things I've tried. (Just finishing my Ginko Biloba test this month - can't say I
noticed anything positive over the three month test period.)