View Full Version : lots of sex and zinc?
can too much sex lead
to a zinc deficiency? maybe like 3 or 4 times a day?
I heard 5mg zinc is \"used up\" each time. If so am I
using up 20mg zinc each day?
may start taking zinc supplements (50mg ones I think) daily soon, but need to find
out more.
DZorro
04-11-2004, 10:03 AM
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can too much sex lead to a zinc deficiency? maybe
like 3 or 4 times a day?
I heard 5mg zinc is \"used up\" each time. If so am I using up 20mg zinc each
day?
may start taking zinc supplements (50mg ones I think) daily soon, but need to find out more.
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Are you kidding 3x or 4x sex a day, and you would get one
hell of a Health condition. /ubbthreads/images/graemlins/tongue.gif
No just kidding, i do not
think so, but i could be wrong here.
DZorro,
tallmacky
04-11-2004, 01:11 PM
No, your
ancestors had huge orgies with many women a day, they also involved the local wild dogs and in some locations
Elephants or Horses......During the days of hunters and gather\'s you could have sex with a goat, then a female
and then a relative that you may not know is your relative....sister is that you? They spanked the monkey out in the
open in front of the clan while skinning the nights dinner and if they needed an extra hand...mother was always
helpful. Anyhow no 3-4\'s a day? No, you are probably not zinc deficient. Most people don\'t even take a Zinc
Supplement and are way way too horny...how old are you?
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No, your ancestors had huge orgies with many women
a day, they also involved the local wild dogs and in some locations Elephants or Horses......During the days of
hunters and gather\'s you could have sex with a goat, then a female and then a relative that you may not know is
your relative....sister is that you? They spanked the monkey out in the open in front of the clan while skinning the
nights dinner and if they needed an extra hand...mother was always helpful. Anyhow no 3-4\'s a day? No, you are
probably not zinc deficient. Most people don\'t even take a Zinc Supplement and are way way too horny...how old
are you?
<hr /></blockquote><font class=\"post\">
The good old days. When men were men and the goats
and your sister new it.
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how old are you?
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class=\"post\">
22 years. 11mg is the RDA for men, problem is a lot of men don\'t actually get 11mg in their
diet in the first place.
tallmacky
04-11-2004, 05:45 PM
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how old are you?
<hr /></blockquote><font class=\"post\">
22
years. 11mg is the RDA for men, problem is a lot of men don\'t actually get 11mg in their diet in the first
place.
<hr /></blockquote><font class=\"post\">
22? You\'re a young gun bro, haven\'t even reached
your prime yet. screw the RDA there are 13 year old kids who beat off 10 times a day and eat McDonalds with high
fructose soda all day.....Zinc supplements are good at raising the test it\'s your call but you do not need to
take much. I really don\'t even see the point of supplmenting though, it won\'t hurt at all though.....Have you
had any symptons..hard time getting it up? I doubt it, right?
Ring of Power....all hail the Ring.
Whitehall
04-12-2004, 02:42 AM
Yes indeed, a
heavy ejaculation schedule will deplete your stores of zinc. When you\'re in one of those glorious windows of
opportunity, then supplementation with zinc is important. ZMA would be my firs choice.
More likely to be
depleted first is l-arginine as it is the raw stuff of which ejaculation fluid is made. It\'s especially
important if you\'re a vegitarian.
thanks Whitehall.
I\'m not a vegitarian thankfully.
Anyway, I looked up l-arginine on healthnotes and it says that \"Dairy,
meat and poultry, and fish are good sources of arginine. Nuts and chocolate also contain significant amounts of this
amino acid.\"
sounds ok since I eat plenty of meat and dairy foods.
pieroilfiero
04-12-2004, 03:39 PM
I could be
wrong, but what i know is that zinc affects the production of sperm, and a zinc deficiency may end up leaving you
dry. Whether that\'s a problem you have or not i don\'t know, but if you are concerned i think a talk with a
doctor and some analysis would solve it
nah, I have no
problem, don\'t worry! Plenty of the little bastards coming out all the time
/ubbthreads/images/graemlins/smile.gif Just worried with losing 5mg zinc each time
/ubbthreads/images/graemlins/smile.gif
Holmes
04-12-2004, 03:54 PM
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ZMA would be my firs choice.
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I\'d second that recommendation.
Holmes
bundyburger
04-12-2004, 07:01 PM
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ZMA would be my firs choice.
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I\'d second that recommendation.
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Oh yeah.
Within two days I had a rock solid hard-on all the time.
The same with a night-time protein blend I was taking
recently. I\'m sure it was no co-incedence that it had ZMA in it too. (And of course l-argenine was part of the
blend.)
Sexyredhead
04-13-2004, 05:48 AM
I hope you
had someone around to help you take care of that. /ubbthreads/images/graemlins/wink.gif
bundyburger
04-13-2004, 04:33 PM
By
co-incedence, yeah, my \'F___ Buddy\' , Mrs Palmer! /ubbthreads/images/graemlins/tongue.gif
/ubbthreads/images/graemlins/grin.gif
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