Simple Workout Fix

[Icarus]

I forget to mention

this ages ago.

When performing most excercises, technique, posture and whatnot can be improved tenfold by merely

clenching your butt.

Sounds pretty stupid, but try it anyways..

Cheers

Steve

[DrSmellThis]

yoga

technique...

[Icarus]

yeh.. woulda

mentioned that, but sometimes things seem to lose credibility when they get attributed to something

else.

(Weightlifters saying: Yoga!?? That\'s for women and nancy-boys!

/ubbthreads/images/graemlins/smirk.gif)

Actually, it\'s a flower arranging technique.

/ubbthreads/images/graemlins/grin.gif

Steve

[MysteriousMan]

</font><blockquote><font class=\"small\">Quote:</font><hr />
Actually, it\'s a flower arranging technique.

/ubbthreads/images/graemlins/grin.gif

Steve

<hr /></blockquote><font class=\"post\">

What?

Clenching your butt is a flower arranging technique? /ubbthreads/images/graemlins/grin.gif

/ubbthreads/images/graemlins/confused.gif /ubbthreads/images/graemlins/smirk.gif

/ubbthreads/images/graemlins/crazy.gif /ubbthreads/images/graemlins/blush.gif

/ubbthreads/images/graemlins/tongue.gif

[Icarus]

Tulips

[Kari]

</font><blockquote><font class=\"small\">Quote:</font><hr />
Tulips

<hr /></blockquote><font

class=\"post\">

You hold them between your butt cheeks, while exercising.

[DrSmellThis]

It\'s all

making sense now. /ubbthreads/images/graemlins/tongue.gif