MOBLEYC57
10-19-2003, 08:22 PM
10 KEY INGREDIENTS TO
STAYING YOUNG. YES, IT\'S HEALTH RELATED. /ubbthreads/images/graemlins/smirk.gif
1. Throw out
nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That is why you pay
him/her.
2. Keep only cheerful friends.. The grouches pull you down.
3. Keep learning. Learn more about the
computer, crafts, gardening, whatever. Never let the brain idle. \" An idle mind is the devil\'s workshop.\" And
the devil\'s name is Alzheimer\'s.
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until
you gasp for breath.
6. The tears happen. Endure, grieve, and move on. The only person who is with us our entire
life, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love, whether it\'s
family, pets,keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it
is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don\'t
take guilt trips. Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt
is.
10. Tell the people you love that you love them, at every opportunity.
AND ALWAYS REMEMBER: Life is not
measured by the number of breaths we take, but by the moments that take our breath away.
STAYING YOUNG. YES, IT\'S HEALTH RELATED. /ubbthreads/images/graemlins/smirk.gif
1. Throw out
nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That is why you pay
him/her.
2. Keep only cheerful friends.. The grouches pull you down.
3. Keep learning. Learn more about the
computer, crafts, gardening, whatever. Never let the brain idle. \" An idle mind is the devil\'s workshop.\" And
the devil\'s name is Alzheimer\'s.
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until
you gasp for breath.
6. The tears happen. Endure, grieve, and move on. The only person who is with us our entire
life, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love, whether it\'s
family, pets,keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it
is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don\'t
take guilt trips. Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt
is.
10. Tell the people you love that you love them, at every opportunity.
AND ALWAYS REMEMBER: Life is not
measured by the number of breaths we take, but by the moments that take our breath away.