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View Full Version : Benefits of DIM (diindolymethane)



Sesshoumaru
07-22-2004, 08:41 AM
"Supplementing our diets with DIM can shift the production of estrogen metabolites away from

dangerous 16-hydroxy in favor of beneficial 2-hydroxy metabolites. Taking DIM in an absorbable formulation

encourages active and healthy estrogen metabolism. DIM supports estrogen balance by increasing beneficial

2-hydroxy estrogens and reducing the unwanted 16-hydroxy variety. This improves estrogen metabolism and helps

resolve all three forms of estrogen dominance."



http://www.naturodoc.com/li

brary/hormones/diindolymethane.htm (http://www.naturodoc.com/library/hormones/diindolymethane.htm)

Pretty good stuff, i've noticed less water retention when stacked with my

usual "sport supplements". It's also good for your prostate....

DrSmellThis
07-22-2004, 03:15 PM
That's the stuff I've used

in a product called Indolplex. It's found in broccoli. I really like it, though it's expensive.